Child: Higher self-awareness and self-regulation
DISCOVER THE SECRETS TO RAISING A
CONFIDENT, COLLABORATIVE, AND EMOTIONALLY RESILIENT CHILD, WITHOUT CONSTANT THREATENING & SHOUTING
Unleash Your Child’s Potential to Succeed at Home, in School, and in Life
All Through - our Signature Sequentially Planned Integrative Counselling Program
Tired of Your Child's Constant Outbursts, Defiance At Parents, Teachers, Peers?
Tried gentle parenting, "Asian parenting", or PPP approach, and still unsure what's best for your child?
Here’s the reality: popular methods can be effective, but they only work for about 60% of children who fall within the majority of the spectrum.
But what happens if your child doesn’t fall into that majority?
Our Methodology - Lilcactus Counselling
Sequentially Planned Integrative Counselling
We are probably one of the few centres in Singapore that uses a therapy approach that combines different proven models in a structured, step-by-step process to meet individual needs.
Instead of using multiple approaches at once, SPIC follows a sequential process to apply specific techniques at different stages based on individual unique needs and progress.
The key lies in knowing when to apply and which method to apply these methods.
Is This You?
IT DOESN'T HAVE TO BE THAT WAY!
- Unable to deal with meltdowns and resort to threatening
- Your relationship with your child feels more and more distant
- Your relationship with your child affects your marriage
- You see a decline in their performance in school
What You'll Discover From
Our SPIC Sessions
01:
Why Your Child Isn’t Listening / "Behaving"
(And How to Change That Quickly)
Discover the root causes of your child’s defiance, tantrums, or struggles with focus. Learn proven techniques to create stronger bonds and mutual respect, helping them
want to listen. Equip your child with tools to understand and express their emotions in healthier ways,
reducing meltdowns and improving their overall behaviour.
02: The Secret to Minimise & Ending Meltdowns/Aggression Without Yelling
Learn proven strategies to end power struggles and handle emotional outbursts effectively. Empower your child to self-regulate
without yelling or punishments, fostering a calmer and more positive dynamic at home.
03: Boost Confidence, Focus, and Emotional Resilience
Help your child tackle challenges with ease, manage anxiety, and excel in school and relationships. Provide them with strategies to build confidence, maintain focus, and develop emotional resilience so they can
thrive in their environments - home, school and eventually at work.
04: The Ultimate Parent's Guide for Positive Change
Learn practical strategies to strengthen your bond with your child, while staying calm and empathetic. Break away from forceful methods and foster cooperation by creating a nurturing and respectful dynamic. All in all, creating
harmony between parent and child.
Our Team
Compassionate professionals ensuring your well-being
Lil Cactus is a children and family centre dedicated to helping children and families thrive.
Specialising in helping children with anxiety, depression, trauma, and more, they foster a safe, nurturing environment where clients can heal, grow, and build effective coping strategies for lasting well-being.
Thomas Toh
- Head Counsellor
Vernon Koh
- Senior Counsellor
Faye Sim
- Counsellor
Kanchana
- Senior Counsellor
What Our Programs Can Potentially Help Your Child & You Achieve
Fostering & achieving harmony between parent and child, creating well-rounded, motivated, and thriving individuals.
Parent: As your child develops better emotional regulation, you’ll notice fewer meltdowns and acts of defiance
Child: Increased social skills and confidence in relationship | better at dealing with conflicts
Parent: You also become the best model for your child as you work on becoming more patient, empathetic and supportive
Child: Improved focus and concentration | better problem solving skills
Parent: You avoid nagging and yelling, and can also connect with your child on a deeper level
Child: Managed anxiety and stressed | deeper and happier life
Parent: You see your child blossom into a happier, more resilient child who has the tools to navigate life's challenges with ease and confidence
See Our Recent Cases Here
> 90% Experienced Better Physical Health and Mental Clarity Here
Transformation Starts With a Single Step In The Right Direction
Mr Tang's son, who struggled with anger management and interpersonal disorder
Ms Pierson's son, who constantly defy his parents and teachers
What our clients say about us
"Mr Thomas is very patient with my son, who has mild ADHD and dyslexia over the 6 months period of treatment. I have seen an improvement in my son."
Frank H.
"My experience with the center was absolutely positive. The staff were polite, patient and professional. I felt that the teams took the time to understand my issues and addressed them in a way that was empathetic and thorough. I cannot think of a better center to send my child to and I am absolutely satisfied with the progress they have made with him! I just wanted to say a special thank you to the teams!"
Michelle Young
"Good and supportive therapists with a child centered environment. There was significant improvements with their sessions, the engagement was personalized and conducive, which has led to improvements in behaviors."
KW. Li
Why We Are Different
Dynamic, Tailored Therapy Methods
Our expertise spans CBT, ABA, and more, ensuring every approach is uniquely suited to your child’s needs. No one-size-fits-all solutions here—just personalised care for lasting results..
High-Quality Care at a Fixed Cost
Get access to highly experienced, top-tier therapists without any extra fees based on their years of experience. We believe exceptional therapy should be both affordable and accessible for every family.
Our Belief
We believe every child possesses unique strengths and areas for growth. Our goal is to nurture their strengths while equipping them with effective strategies to navigate challenges and reframe weaknesses into opportunities for development.
Empowering Parents for Long-Term Success
Our focus is not just on the child, but you as the parents. We work with you to create an environment where your child can thrive, helping you become the supportive force behind their improved interactions and well-being.
From Tantrums to Harmony – Learn What Works for Your Unique Child
Book a Session Today
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Our Services
01 Dynamic, Tailored Therapy Methods
Emotional dysregulation is difficulty managing emotional responses to stress or triggers. It can lead to intense reactions, mood swings, and trouble coping with feelings. Therapy, strategies, and support can help individuals better understand and manage their emotions.
02 Behavioural issues
This process helps address challenging behaviours in children, like aggression, defiance, or social difficulties. Through counselling, we identify the causes and guide children to develop healthier coping strategies for lasting change.
03 Anger Management
Anger Management helps individuals understand and control their anger. It uses techniques like relaxation, cognitive restructuring, and communication strategies to reduce anger and prevent harmful actions.
04 ADHD
It impacts focus, impulse control, and hyperactivity. Efforts in this area aim to support individuals in managing symptoms and improving daily life. Benefits include better focus, organisation, emotional control, and improved performance at school, work, and in social settings.
05 Gaming and Internet Addictions
This area helps individuals, especially young people, manage and overcome excessive gaming and internet use. It assesses the impact on their lives and provides support through counselling, therapy, and behaviour strategies.
06 Grief Counselling
Grief counselling helps those dealing with loss, helping them navigate complex emotions and heal. It provides a safe space to express feelings, learn coping strategies, and process grief in healthy ways. Benefits include emotional relief, better coping skills, resilience, and a path to acceptance.
07 Motivational Education
Empowers students to reach their potential through personalised learning, encouragement, and goal-setting. It builds confidence, resilience, and a growth mindset, improving engagement, performance, and attitudes toward learning. This approach helps students achieve their goals and supports lifelong growth.
08 Interpersonnal issues
It focuses on building social skills, emotional intelligence, and communication to help them form friendships, resolve conflicts, and navigate social situations. This work boosts self-esteem, resilience, and empathy, strengthening connections with peers and adults.
09 Couples Counselling
It helps partners improve communication, resolve conflicts, and strengthen their relationship. Couples can address issues like trust, intimacy, and emotional disconnect in a safe space. Benefits include better understanding, stronger emotional connection, conflict resolution skills, and a healthier relationship.
10 Adult Counselling
We offer emotional support, guidance, and coping strategies for individuals facing challenges like stress, anxiety, depression, relationship issues, and life transitions. Benefits include greater emotional resilience, better decision-making, and stronger relationships. Counselling promotes self-awareness and helps adults lead more fulfilling, balanced lives.
